Live a Self-Determined Life with Feldenkrais® The Feldenkrais Method has a positive effect on body, mind, and soul by setting the whole person in motion. Even small changes in habits set processes in motion that transform many things: In online group classes, movements are verbally guided, and variations are explored. Because the more movement possibilities … Read more
Selbstbestimmter Leben mit FeldenkraisⓇ Die Feldenkrais-Methode wirkt positiv auf Körper, Geist und Seele, indem sie den ganzen Menschen in Bewegung bringt. Schon wenn sich kleine Gewohnheiten ändern, werden Prozesse in Gang gesetzt, die vieles verändern: In Online-Gruppenstunden werden Bewegungen verbal angeleitet und Varianten werden erforscht. Denn je mehr Bewegungsmöglichkeiten wir haben, desto leichter bewältigen wir … Read more
It’s summer! It’s reading time. No matter the weather. If it’s sunny, reading outside in a hammock or on the beach is great. If it’s not then a book can distract you from the downpour outside. To help you enjoy this summer I like to share with you my latest book discoveries. The following … Read more
Let me tell you the story of how a Tango DJ career started. Once upon a time there was a tango dancer. Since she took her first steps in 1997 she was hooked. Completely in love with the dance and the music. About one year in she started leading as well. Thrilled by the option … Read more
In March 2024 I will be DJ’ing again together with my partner Paul Strudwick at the Winter Tango 2020 in Lillehammer. There will be the opportunity to benefit from my specific Feldenkrais Awareness Through Movement classes for tango dancers as well. This tango weekend is organised by Sissel Berg and TangoBanco, the tango club in … Read more
As a Argentine Tango dancer you are probably looking for ways to improve your dancing and climb up the social ladder. Dance better and more is what you want. Pablo Verón said once: A good dancer you recognize by the way he walks, not by acrobatic figures. Let me guess. You too would love to … Read more
Feldenkrais from home – easy, accessible & so good. Skip the stressful commute to your in person classes and use these hours on yourself instead. With a few clicks your home becomes your Feldenkrais studio. Meet like minded people in the Online Feldenkrais classes while calming your mind and working out from home. Be surprised … Read more
Feldenkrais von zu Hause ist wohltuend, zeitsparend und tut einfach gut. Mein Feldenkrais Programm enthält wieder viele wohltuende Bewegungslektionen. Die meisten Kurse laufen in der Regel über 8 bzw. 4 Wochen. Das aktuelle Unterrichtsprogramm findest Du rechts neben der Blog post (bzw. weiter unten auf dem Handy). Fest etabliert ist der Termin für die deutsche … Read more
I have been a Guild Certified Feldenkrais Practitioner since 2017 and I offer Feldenkrais Group Classes (Awareness Through Movement classes) and Feldenkrais Private Classes (Functional Integration). Here are some of the testimonials I have received from my Feldenkrais students over time. Side effects of my (online) Feldenkrais classes Every Feldenkrais lesson has a beginning, middle … Read more
After one of my live Feldenkrais classes on Zoom a student of mine was anxiously asking if I would continue to offer online Feldenkrais classes. She thought once Covid restrictions disappear, so would my online classes. There was a big sigh of relief when I said I am planning on continuing my online teaching activities … Read more