My partner Paul giggled, laughed out loud and continued reading. Of course it was a David Sedaris book (maybe “Calypso“). I shrugged and continued my own kindle book. But last year on our car journeys in Germany Paul treated me to some podcast episodes of “Meet David Sedaris”. In unison we giggled and laughed about … Read more
When was the last time you rested your eyes on the horizon? For many of us we are spending the days in front of a computer screen. A lot of our free time is then spend indoors. A little Feldenkrais test move #4 Take this little test (at your own risk) and see if you could benefit from working on your eye movements. Actually, … Read more
“Ring. … Ring.” You are reaching for your phone. Then you’re taking the call. But how? There are actually many different ways you can hold your phone. It’s most likely that you couldn’t tell immediately. Some more exploration is needed. For example, working in an office often comes with neck and shoulder pain. There is … Read more
Live a Self-Determined Life with Feldenkrais® The Feldenkrais Method has a positive effect on body, mind, and soul by setting the whole person in motion. Even small changes in habits set processes in motion that transform many things: In online group classes, movements are verbally guided, and variations are explored. Because the more movement possibilities … Read more
Selbstbestimmter Leben mit FeldenkraisⓇ Die Feldenkrais-Methode wirkt positiv auf Körper, Geist und Seele, indem sie den ganzen Menschen in Bewegung bringt. Schon wenn sich kleine Gewohnheiten ändern, werden Prozesse in Gang gesetzt, die vieles verändern: In Online-Gruppenstunden werden Bewegungen verbal angeleitet und Varianten werden erforscht. Denn je mehr Bewegungsmöglichkeiten wir haben, desto leichter bewältigen wir … Read more
As a Argentine Tango dancer you are probably looking for ways to improve your dancing and climb up the social ladder. Dance better and more is what you want. Pablo Verón said once: A good dancer you recognize by the way he walks, not by acrobatic figures. Let me guess. You too would love to … Read more
After one of my live Feldenkrais classes on Zoom a student of mine was anxiously asking if I would continue to offer online Feldenkrais classes. She thought once Covid restrictions disappear, so would my online classes. There was a big sigh of relief when I said I am planning on continuing my online teaching activities … Read more
Es ist nie zu spät, etwas Neues zu lernen und alte Glaubenssätze über Bord zu werfen. Das gilt besonders für die vielen Vorbehalte bezüglich Online Feldenkrais Kurse, der Nutzung eines Computers für gesundheitliche Belange und persönliches Wohlbefinden. Kürzlich hat eine begeisterte Teilnehmerin meiner Online Kurse von den Vorbehalten berichtet, die andere Feldenkrais Studenten gegenüber dem … Read more