Feldenkrais from home – easy, accessible & so good. Skip the stressful commute to your in person classes and use these hours on yourself instead. With a few clicks your home becomes your Feldenkrais studio. Meet like minded people in the Online Feldenkrais classes while calming your mind and working out from home. Be surprised … Read more
Feldenkrais von zu Hause ist wohltuend, zeitsparend und tut einfach gut. Mein kommendes Feldenkrais Programm enthält wieder viele wohltuende Bewegungslektionen. Wir starten ab dem 10. Mai 2022 und wie gewohnt gibt es mittwochs und freitags jeweils um 18.30 Uhr die deutschen Feldenkrais Stunden. Sichere Dir am besten gleich schon einen Platz und trage Dir die Termine in Deinen elektronischen … Read more
After one of my live Feldenkrais classes on Zoom a student of mine was anxiously asking if I would continue to offer online Feldenkrais classes. She thought once Covid restrictions disappear, so would my online classes. There was a big sigh of relief when I said I am planning on continuing my online teaching activities … Read more
Es ist nie zu spät, etwas Neues zu lernen und alte Glaubenssätze über Bord zu werfen. Das gilt besonders für die vielen Vorbehalte bezüglich Online Feldenkrais Kurse, der Nutzung eines Computers für gesundheitliche Belange und persönliches Wohlbefinden. Kürzlich hat eine begeisterte Teilnehmerin meiner Online Kurse von den Vorbehalten berichtet, die andere Feldenkrais Studenten gegenüber dem … Read more
How is your lower back today? Unlock your pelvis and find out how many of your activities will benefit from the increase of flexibility. We often refer to the pelvic region as our power centre and when finding better ways of moving it will have some positive effects on other parts of our body as well. … Read more
OPEN is the magic word today in the UK. Actually for me (Bärbel Rücker) aka Moving Experience it’s more an OPEN AS USUAL. My Feldenkrais Group and Private Classes and Workshops will continue being online on Zoom. Actually I never stopped teaching my Feldenkrais classes. Only my Argentine Tango classes and workshops had to. Since … Read more
How are your feet today? Give your feet the attention they deserve and you will stand, walk, run, dance and keep your balance better. Using my short Feldenkrais lessons will support you and your feet on this journey. Below you’ll find the five lessons from my Happy Feet – Mini Feldenkrais Series #02. “Many people have … Read more
I don’t know about you but I can often feel some tension creeping up in my shoulders after hours in front of a computer screen. Of course as a Feldenkrais practitioner I have the tools to help myself and others softening the shoulders and to get the body in gear. Therefore I started a newsletter … Read more
Treat yourself. Recharge at the weekend. Work out from home. Meet likeminded people. When was the last time you listened to yourself? Is your body trying to catch your attention with aches and pains? Does this quote sound familiar to you? I invite you to try a different approach The Feldenkrais Method to turn your … Read more
“Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young.” Henry Ford I want to share with you another of my Feldenkrais success stories. When lockdown hit in March I stopped all my tango classes and moved my … Read more