Meet lovely people in the Online Feldenkrais classes while calming your mind and working out from home. It’s time to make your wellbeing your priority. Pick the classes which suits you best. Be surprised about the positive effects on your life when joining more than one class per week. Season 10 [April/May 2021]: Six weeks … Read more
Treat yourself. Recharge at the weekend. Work out from home. Meet likeminded people. When was the last time you listened to yourself? Is your body trying to catch your attention with aches and pains? Does this quote sound familiar to you? I invite you to try a different approach The Feldenkrais Method to turn your … Read more
Meet lovely people in the Online Feldenkrais classes while calming your mind and working out from home. It’s time to make your wellbeing your priority. Pick the classes which suits you best. Be surprised about the positive effects on your life when joining more than one class per week. Season 9: Six weeks of transforming … Read more
In the current situation a lot of group exercise classes are now available as online exercise classes. That’s great when you should stay at home to safe lives. But suddenly turning your own home into a fitness or yoga studio might create some problems. Since the middle of March 2020 I am teaching several Feldenkrais Awareness … Read more