The unexpected benefits of Feldenkrais

Feldenkrais Success Story

Are you into swimming, running, cycling, walking or dancing? Are you looking for ways to improve your performance? The Feldenkrais Method is beneficial when it comes to learning new things and to become better at it. But unfortunately the Feldenkrais Method itself seems to be a well kept secret. Hopefully stories like the following one … Read more

When breathing becomes easier

So here comes another of my success stories which could only happen because of teaching Feldenkrais online. Seeing these results encourages me to continue and to widen my offers to help others as well. Maybe they do the same to you.  Early on in my Online Feldenkrais teaching days J. found me. She is based in Oxford, … Read more

How to best set up for online exercise classes

How to best get ready for online exercise classes

In the current situation a lot of group exercise classes are now available as online exercise classes. That’s great when you should stay at home to safe lives. But suddenly turning your own home into a fitness or yoga studio might create some problems. Since the middle of March 2020 I am teaching several Feldenkrais Awareness … Read more