How easily can you look over your shoulder?

A young woman seated in a car is looking over her shoulder to park

To be able to function well in our world we are dependent on a free head movement. Our head is carrying our tele receptors (e.g. eyes, ears, nose) which we use to navigate through space and to locate danger.  Unfortunately we are accumulating a lot of tension in the area around the shoulders and neck.  … Read more

How easily can you reach?

A woman stand in front of a kitchen shelf and reaches up to take a glass down.

When entering a living room and you notice many empty lower shelves you think: “Of course there must be toddlers around.”  But empty shelves above head height? Overcrowded worktops? Or even worse piles of STUFF on the floor? That tells a different story. Not only does it indicate the inhabitants aren’t able to reach upwards … Read more

Move Better = Dance more. It’s that simple!

Dance better Argentine Tango with Feldenkrais.

As a Argentine Tango dancer you are probably looking for ways to improve your dancing and climb up the social ladder. Dance better and more is what you want. Pablo Verón said once: A good dancer you recognize by the way he walks, not by acrobatic figures. Let me guess. You too would love to … Read more