Live a Self-Determined Life with Feldenkrais®
The Feldenkrais Method has a positive effect on body, mind, and soul by setting the whole person in motion.
Even small changes in habits set processes in motion that transform many things:
- greater flexibility
- more strength and self-confidence
- more creativity and openness to new experiences
- a renewed joy in movement
In online group classes, movements are verbally guided, and variations are explored. Because the more movement possibilities we have, the easier it is to manage everyday life.
Feldenkrais from home is beneficial, time-saving, and simply feels good.
My Feldenkrais program includes many beneficial movement lessons.
Most of my online courses run for 8 weeks. You can find the current schedule to the right of this article (or further down on your mobile device). I teach in English and in German.
Secure your spot now!
TIP: Automatically add the appointments to your electronic calendar. This way, there won’t be any confusion with days, times, and time zones.
Course Overview 2026
Tuesday
8:30 p.m. – Feldenkrais on Tuesdays – English
Wednesday
5:30 p.m. – Feldenkrais on Wednesdays – German
If you missed the start of the season, no problem! You can join ongoing courses at any time and benefit from this special form of bodywork. Contact me beforehand by email at info@movingexperience.eu and I will send you the necessary information.
Times are all based on local time in London. Add 1 hour for Berlin, Oslo, Vienna.
What you can expect in the online classes
Roughly every eight weeks a new transforming live online Feldenkrais course starts. Each class is a stand alone class involving movement explorations in different orientations on the floor, on a chair and in standing.
These online Feldenkrais classes are not the usual Zoom meetings! Point your camera towards you so I can guide you through the classes but my instructions are verbal and you do not need to look at the screen. No one does except me. Create your own safe space at home and make your wellbeing your priority.
You’ll work in a group with a maximum of 14 other participants, allowing me to tailor each session to your individual needs.
By the way, your progress will be significantly enhanced if you work on the floor more than once a week. You’ll be amazed!
After each class we are having a little social where you can ask questions and share your discoveries with your classmates.
Still not convinced? Take a look at Ten reasons why you should try Feldenkrais classes live on Zoom / 10 gute Gründe warum Du Online Feldenkrais Stunden ausprobieren solltest.
Why Feldenkrais on Zoom?
Of course, I’m continuing my virtual Feldenkrais classes on Zoom, because the advantages are obvious.
8 good reasons to try Feldenkrais on Zoom:
- It’s cost-effective, because there are no travel expenses (gas, public transport, parking).
- It’s very time-efficient, because the studio is right there in your home.
- If something comes up, you can easily catch up on the class with the audio recording.
- You don’t have to miss a class, even on vacation, because internet access is almost everywhere.
- You can also attend the same class with friends near and far.
- Whether you have a cold, a cough, or COVID-19, the virtual doors are always open for you.
- You can enjoy garlic and legumes without worry.
- If you can’t make it to the Zoom room right before the class starts, joining later won’t bother anyone.
And that’s just a small selection.
How much does an online Feldenkrais course with me cost?
Online Feldenkrais courses cost less than you might think. All travel expenses are eliminated. With just a few clicks, you’re in the virtual classroom from the comfort of your own home. If you have a vacation planned, you can simply take your course with you.
You can find the current prices in the course descriptions on Zoom. Just click the respective link.
All online course sessions are recorded and available as MP3 recordings. Recordings are included in the price for some course formats. For longer courses, MP3 recordings can be added for a small fee.
Your learning success is important to me. Even if you’ve only registered for the live sessions, I’ll gladly send you the audio recording of any missed classes. This way, you can catch up and stay on track.
Drop-in Class
You can drop in on any of the following group classes for £15 / 18 EUR: Feldenkrais on Tuesdays / Feldenkrais on Wednesdays.
Your next steps
If you’d like to take online Feldenkrais classes with me:
- Register for the courses of your choice using the links on the right (or further down on your mobile device). You will receive a confirmation email from Zoom containing the access details for the live classes.
- Pay for the course(s) by bank transfer (preferred) in EUR or GBP. I’ll gladly send you the bank details. PayPal is another option. Here, too, you can choose GBP or EUR.
If you live in a non-Euro country, I recommend Wise (formerly TransferWise) to significantly reduce transfer fees. - See you in the Feldenkrais class! I’ll open the virtual doors 5-10 minutes before the online class starts and help you set up your Feldenkrais studio. The classes start promptly.
If this is your first online Feldenkrais class, I recommend this article (in English): How to best set up for online exercise classes. It will make preparing for your online Feldenkrais classes easy.
If the weekly appointments are a bit difficult for you, you can also register for my online Feldenkrais intensive courses and workshops. You’ll always receive the latest information via newsletter.
Already subscribed? Great!
How to subscribe to the newsletter? Click here.
If you have prior Feldenkrais experience, you can also work through the course using only the audio recordings if the live sessions don’t work out for you right now.
However, if you prefer to work more intensively with me in a more private setting, I also offer online Feldenkrais private lessons. A few slots are still available.
In case of further questions check out my Q&A’s (Questions & Answers) or send me an email to info@movingexperience.eu. (No worries if you can’t find the Umlaut. You can use ae instead of ä: Baerbel.)
