Maintenance is so important. In the UK you have to have your car checked every year (MOT). In Germany (TÜV) it’s every two years. The car manufacturers, garages and breakdown coverage companies provide a long list of things you should do regularly. These are regulated by time and by the amount of miles/kilometres your vehicle … Read more
There is a lot of talk about balance these days. Work-Life-Balance. A balanced diet. Having a good balance. And of course there are many things which can throw us out of balance. How well are you able to balance? A little Feldenkrais test move #3 Take this little test (at your own risk) and see if you could benefit from working on your balancing skills. Up for a bigger challenge? If this little test … Read more
When James looked out of his window observing people walking down the streets of London he wasn’t aware that his discovery will become so ground breaking for us now. He was surprised by the odd ways some people staggered along. They walked slowly and shared the same form of shaking movement. What he discovered and described … Read more
To be able to function well in our world we are dependent on a free head movement. Our head is carrying our tele receptors (e.g. eyes, ears, nose) which we use to navigate through space and to locate danger. Unfortunately we are accumulating a lot of tension in the area around the shoulders and neck. … Read more
When entering a living room and you notice many empty lower shelves you think: “Of course there must be toddlers around.” But empty shelves above head height? Overcrowded worktops? Or even worse piles of STUFF on the floor? That tells a different story. Not only does it indicate the inhabitants aren’t able to reach upwards … Read more
As a Argentine Tango dancer you are probably looking for ways to improve your dancing and climb up the social ladder. Dance better and more is what you want. Pablo Verón said once: A good dancer you recognize by the way he walks, not by acrobatic figures. Let me guess. You too would love to … Read more