Take care of your own well being and soften your lower back. Get rid of the tension which comes from stress or the many hours spent in front of the screen. At the same time calm down your nervous system and feel more grounded.
The Stay Mobile with Feldenkrais Online Classes will help you to improve in the safety of your own home. All classes are seated or standing up and especially paced to accommodate your learning.
Find out is Feldenkrais the solution you have been waiting for?
We are starting a new 6-week course in October. Choose between Wednesdays & Fridays at 9.30 am BST or do both (add the second one for half price) to enhance the learning effect.
These are the (upcoming) course themes starting in calendar weeks:
- 36-41 : Back for the Future
- 43-48 : Hip Hip Hooray
After each online class there is the opportunity to have a little social interaction to share your experiences and to ask some questions.
A regular Feldenkrais Awareness Through Movement (ATM) class is about 45 to 60 minutes long. No former Feldenkrais experience needed. No partner needed. Bring your curiosity when we will investigate what YOU can do to make your body work smoother than before. These ATM classes are non-strenuous and suitable for all ages.
Please book in advance as you will need a link to register for the online classes.
Weekly Schedule – Stay Mobile with Feldenkrais
The times shown are British Summer Time (BST).
- Wednesday mornings, 9.30 – 10.30 am
- Friday mornings, 9.30 – 10.30 am
Under PRICING you’ll find all information on the price structure of Moving Experience.
Bookings and questions
- Bärbel Rücker (if you can’t find the Umlaut on your keyboard: Baerbel Ruecker)
- Email : firstname.lastname@example.org
- WhatsApp : +44 (0) 7474 612701
- Website : www.movingexperience.eu
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