Moving Experience is offering Feldenkrais Group Classes so called Awareness Through Movement (ATM) classes
on Thursdays at Taurus Crafts in Lydney online!
In order to keep everybody safe my regular Thursday Feldenkrais classes at Taurus Crafts are now ONLINE classes via Zoom!
NEW!! SPECIAL Introduction Offer
Book the 6-week-course now and you will have the chance to join me twice a week (Thursday & Sunday) and immerse yourself deeper into the same lesson for the same price.
Book now, send a message to email@example.com, pay me (I’ll send you the payment details) and you’ll receive the link(s) to join us every week Thursdays & Sundays.
An Awareness Through Movement class is about 1 hour long. No former Feldenkrais experience needed. No partner needed. Bring your curiosity when we will investigate what YOU can do to make your body work smoother than before. These ATM classes are non-strenuous and suitable for all ages.
Please book in advance as you will need the link to the meeting.
Regular Feldenkrais classes
- ‘Move Better with Feldenkrais’
Thursday evenings / 7.30 – 9.00 pm @ at home = online
6-week-course starting 19th March 2020
- ‘Move Better with Feldenkrais’
Sunday mornings / 11 am – 12.30 pm @ at home = online
6-week-course starting 22nd March 2020
Join us for one or all of these classes. For the highest benefit I recommend taking the full course. If you prefer a more flexible approach the ATM classes are available as drop-in classes too.
Please secure your space by paying in advance via bank transfer or via www.paypal.me/BaerbelRuecker. In order to pay via bank transfer drop me a line via firstname.lastname@example.org and I will send you the bank details.
Once you have paid you will receive the link to the online class.
Move Better with Feldenkrais – Group classes
- 6-week-course: 6x £10 = £60 / 66 EUR
- drop in class = £15 / 16.50 EUR
Create Your Best Learning Environment
What to wear: Chose comfortable warm clothes which allow you to move freely. Layers are good. In many Feldenkrais classes you will do slow and small movements. Even in a warm room you might get a bit cold.
Room Temperature: Make sure you have a warm room. Especially check the temperature near the floor. Close doors to avoid drafts.
Space: Give yourself some space around yourself. Today’s lesson won’t take up additional space but some other lessons need more space to stretch out your arms in all directions and to even roll right and left. But most of you dance tango so I assume you might have already a mini dance floor at home.
Props: Use a yoga mat or a blanket to make the floor comfortable. Towels or books are helpful to support the head. Soft pillows do NOT work as they inhibit the free movement. Have some water handy and don’t forget to bring your curiosity.
Bookings and questions
- Bärbel Rücker (if you can’t find the Umlaut on your keyboard: Baerbel Ruecker)
- Email : email@example.com
- WhatsApp : +44 (0) 7474 612701
- Website : www.movingexperience.eu
More Feldenkrais with Bärbel for YOU
1:1 Classes / Private Tuition / Functional Integration
If you prefer a different pace of learning, I offer private Feldenkrais tuition in my little studio Moving Experience @ Taurus Crafts, Lydney and online via zoom.
Let’s stay in contact via Newsletter & Facebook
Moving Experience’s Newsletter
Stay informed about the upcoming Tango classes, workshops and special offers by simply joining my Mailing List.
Are you on Facebook? I’d like to invite you to connect with me via my FB page Moving Experience. There you’ll find all my classes and workshops as FB events. Please join them, share them and invite your friends. Thank you!