Feldenkrais FI Lessons

Functional Integration Lessons with Bärbel in the UK

Besides the Awareness Through Movement (ATM) group classes  Functional Integration (FI) Lessons offer an individual way of working one to one. It is like a dance of two nervous systems together in search of ease and possibilities.

This is an effective approach for learning and changing habits, and it is particularly effective when combining it with ATMs.

Bärbel Rücker teaches in English, German and Danish.

Get in contact if you are interested in FI lesson(s).

The Feldenkrais Method with Bärbel Rücker

FUnctional Integration Lessons

Described by The Feldenkrais Guild UK

Each lesson revolves around a question: how do your habits of movement help you, but at the same time stand in the way of doing better? In a typical lesson, you and your teacher discuss this, then you lie fully-clothed on a low table as the teacher’s hands gently support you, suggesting, encouraging and guiding you towards new ways of moving and organising yourself.

Each lesson is unique and designed by your teacher to address your particular habits of moving and holding yourself. Your increasing self-awareness enables you to let go of these habits, to find and choose new patterns of movement; you may find similar development in the flexibility of your thinking and feeling.

The lesson will often lead to suggestions by the teacher for ways of working on your own, in order to help the new choices become a lasting part of your life. Lessons are particularly useful for specific or long-standing problems, to deepen your experience of Awareness Through Movement classes, or to provide ongoing support for your everyday life.

Book your FI LESSOns

Functional Integration (FI) lessons are available near Coleford at the moment between 10:30 am and 9 pm every day. *)

See availability in the calendar to the right. The calendar shows Tango classes, Feldenkrais classes & private classes with Tango Teacher & Feldenkrais practitioner Bärbel Rücker as well as in which country I am. 

  • Available time slots of 60 minutes are ’empty’.
  • Booked times are shown as ‘Busy’.

Get in contact 

  • to book your Feldenkrais Functional Integration lessons and
  • if you want to join Feldenkrais Awareness Through Movement classes.

*) Functional Integration lessons aren’t available 1 hour before and after the regular Tango & Feldenkrais classes.

Please check time zone shown in the left lower corner!

Choose the perfect plan

Functional Integration (FI) 

Personal tuition gives you the opportunity to work on your dance and specific subjects.

Book a single Functional Integration lesson to find out if this kind of work is helpful for you and or to address a specific problem. Nevertheless it’s recommended to work intensive on a regular base to get the most out of them.  

£40

1x FI Lesson

  • up to 60 minutes

£180

5x FI Lessons

  • 5x up to 60 minutes
  • 10% discount
  • 6 month validity from purchase

£360

10x FI Lessons

  • 10x up to 60 minutes
  • 10% discount
  • 12 month validity from purchase

The Venue

VENUE for FI LESSONS

The Functional Integration lessons are taking place near Coleford.

You will receive further instructions and details once you have booked your lesson(s).

PARKING

There is FREE parking available.

HOME SERVICE

I am willing to travel to you or a venue of your choice if it’s conveniently located and can be worked into my regular teaching schedule. There will be added additional travel costs.

Get In Touch

Moving Experience
Bärbel Rücker
+ 44 (0) 7474 612701
info (at) movingexperience (dot) eu

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